Eating carbohydrates equates to eating nothing more than sugar when the fiber is removed. When this happens it starts a vicious cycle that can be hard to stop. Read more

Health and our lifestyles are ultimately our responsibility and we need to own up to this. We need to quit blaming our genetics, which by the way have changed .02% Read more

The LifeStyle Many people believe chiropractic is all about helping alleviate body pain, when in fact it is about living a healthy lifestyle. True, chiropractic is the safest moist efficient way to deal Read more

Hello, I am Dr. McDonald. I have recently purchased my current practice in Custer, SD. It was formerly Lammers Chiropractic Clinic. I am a graduate of Palmer College of Chiropractic and Read more

CHOLESTEROL I have many patients in my practice that are taking statin drugs for “high” cholesterol. They are doing this under the instructions of their MD’s, who, I believe, have their Read more